I hope your week has been going well! So we are getting ready to welcome another season…spring!
As lovely as it that we are saying good bye to winter for now, I know many children have been battling with the weather from increased temperature to fevers, aches, coughs etc… The children had their fair share too… In most cases, doctors prescribe children pain killers, antibiotics, fever medicines etc.
Now not everyone is a fan of taking medicines… some prefer to start with natural home remedies to soothe/ relief especially when the symptoms start ..However, this does not mean that you should not seek medical help…
THE SORE THROAT/ COUGH SOOTHER…
A popular one in many homes both for children and adults…
A mixture of some freshly squeezed lemon, tablespoon of honey, some cut ginger in a warm glass of water- allow to infuse, drink sip gradually
THE COMMON COLD CHASER 🙂
I tend to make my home remedy by adding a fruit and a vegetable…
In this mix, into a cup of warm water, I added some cut celery, ginger, slice of fresh lemon, some kiwi slices, a table spoon of honey and little cut fresh garlic. I shared it in our Yummy Mummies Food Club Facebook Group… check us out 🙂 – join here or search YUMMY MUMMIES FOOD CLUB and request to join.
In my next post, I will be sharing real life questions from mum on the next feature of “A MUM ASKS”….
Until next communication, #Keep Well #Eat Well #Live Well
Blessings and Love
Traycee x x x